Hot 4 Halloween - Day 18

Holy shizz...my whole body aches from the workout I did yesterday. I mean, I did push myself...a little bit, but it was really fun too. I didn't expect it to hurt so bad. So today I hadn't planned on working out, but seeing all the amazing comments on my workout video and that it even inspired some people to get up and move changed my mind. I got my sweat on with some old school Gloria Estefan (Conga), Cher (Body to Body, Heart to Heart), and random 60's party rock CDs we had lying around. So so fun!

I'm exhausted, again. I've been going to bed around 9:30pm and waking up at 4:30-5:00am. At least the sleep thing is kind of back on track. When I weighed-in this morning I was really disappointed. Now granted I did eat more than I should have yesterday (bowl of BBQ chicken & rice, 2 slices of pizza, a huge ass salad, a couple spoonfuls of brownie batter, and 2 chicken salad sandwiches--I know I know!), but I had a fairly decent workout and got 76 oz. of water in. The scale said I was back up to 341.6 lbs. No effing way! I'm just going to blame it on the food. I don't know why I did it, but I ate until I felt sick. Grrr.

Confession time. I wasn't going to say anything; I had made up my mind as soon as I did it without a second thought, but right now the guilt is eating away at me. I had a can of Coke....and Mountain Dew. *huge shameface* I know I said I won't drink it anymore and that it tastes disgusting, but now it's not as disgusting. I don't know why I even went for one, or two. I still don't have that craving that I was struggling with the first week, and I don't feel obsessed or bound to the sugar/caffeine combination. Maybe it was the bad food I was eating (leftover pizza)? I feel like I failed today, yet I'm not completely upset with myself. My soda intake has been cut down drastically: I was drinking 2-4 cans every single day. So for that I am proud, but I did have to tell you guys.

Did you workout today?